Unlock your natural fertility
Science backed, evidence based nutritional therapy that puts you back in control of your fertility
Who do I help
- Struggling to Conceive
- Baby Loss
- Failed IVF
- Unexplained Infertility
- Pregnancy Support
Fertility nutrition:
An evolution in fertility care
Fertility nutrition is one of the least understood forms of fertility support. Yet it’s rapidly evolving and gives you one of the best chances of starting or growing your family – especially if you’re struggling to conceive or have a healthy full-term pregnancy.
Understanding and correcting the root cause of our issues is common sense and one of the most powerful approaches. Still, it’s not an idea supported by mainstream (fertility) healthcare. Low egg count, poor egg or sperm quality, menstrual cycle imbalances and similar diagnoses are symptoms of a deeper imbalance yet often given as the definitive problem. This is where conventional care can get stuck, become a struggle or reach a dead end.
We’re told to ‘go away and keep trying’ – with little or no investigations and slow referrals – before being herded to IVF clinics none the wiser. Round after round of invasive, often unnecessary, fertility treatment leaves us broken – physically and emotionally. We lose ourselves to the process. It’s all-consuming and the overwhelm is real. It’s isolating, it’s lonely and often, it’s all for nothing with typically only a 30% chance of success.
In contrast, fertility nutrition is nurturing. Following a functional medicine approach, it takes account of the whole body to pinpoint the root causes of your personal fertility challenges. Gently and quickly, I bring your body back in balance to unlock your fertility, optimising your chances of conception and enjoying a healthy, full-term pregnancy.
Declining fertility: The silent epidemic
Many people come to me feeling alone and unsupported in their journey, even those who’ve been surrounded by teams of specialists. Often they’ve been struggling in silence after being told to go away and keep trying or being convinced to try another round of IVF without understanding the root of their problems.
Most clients arrive feeling lost, confused, helpless and hopeless.
They’re not alone, and neither are you.
References: WHO, Reproductive epidemiologists predictions, Tommys, NHS.
Factors at play
Lifestyle
‘Always on’ yet sedentary lifestyles leave us mentally drained, physically exhausted and without enough sleep – even when we don’t realise.
Processed food
The convenience of processed foods packed with chemicals and stripped of nutrients has become the answer to busyness and stress.
Toxins
Toxins, microplastics, are present in the food we eat, water we drink, air we breathe and are seeping through our systems.
Our fertile health has become victim to the modern world.
Nutritional therapy is a powerful tool in protecting and optimising your fertility in the 21st century.
Fertility Nutrition
Steeped in science, delivered with care
I look beyond your condition, blood markers, AMH levels or semen parameters to see you as a person. My approach not only optimises your fertility, my approach takes care of YOU. It’s physically and emotionally nurturing to replenish what you’ve lost to the process of trying to get pregnant – whether naturally or medically assisted.
Because feeling broken, helpless and hopeless works against you. And because you don’t deserve to feel that way.
Fertility nutrition puts you in tune with your body. Your newfound knowledge and body literacy puts you firmly back in control of your fertile health. Being in the best health of your life and believing in yourself are happy side effects of our time together. It’s the ultimate preparation for starting or expanding your family.